Sizing Charts
Finding the right fit is key to comfort and performance on the ice. While we’ve provided reference guides for hockey and figure skating equipment, sizes can vary by brand and style. For the most accurate fit, we recommend visiting a retailer to try on skates, sticks, and other gear in person. Use our guides as a helpful starting point, but nothing beats hands-on testing!
Choosing the right hockey skates is one of the most important equipment decisions you’ll make. Properly fitted skates improve performance, comfort, and control on the ice. Poorly fitted skates can cause pain, blisters, and reduced skating ability.
One of the biggest mistakes players make is ordering skates based only on their shoe size. Hockey skates fit very differently from everyday shoes, so taking proper measurements is essential.
The first step is measuring your true foot length.
Always use the measurement of your larger foot when selecting skate size.
Shoe Size
Typical Skate Size
Measure Your Foot Width
Width is just as important as length when fitting hockey skates.
If skates are too narrow they may cause:
- Pain on the sides of the foot
- Numbness
- Lace bite
If skates are too wide they may cause:
- Heel lift
- Reduced control
- Poor energy transfer
Measure the widest part of your forefoot and compare it to a skate width chart.
| Width |
Foot Type |
| Tapered |
Narrow heel and narrow forefoot |
| Regular |
Average width foot |
| Wide |
Wider forefoot or higher volume foot |
How Hockey Skates Should Fit
A properly fitted skate should feel snug but not painful.
- Toes should lightly brush the toe cap while standing.
- When knees bend into skating position, toes should pull slightly away from the front.
- Your heel should remain locked in place.
Hockey skates are designed for a performance fit, meaning they will feel tighter than normal shoes.
Common Skate Fit Mistakes
- Choosing skates based only on shoe size
- Ignoring foot width
- Buying skates that are too big
Oversized skates reduce stability, control, and can break down faster.
Tip: Always measure both foot length and width before ordering to improve the chances of finding the correct fit on the first try.
How to Choose the Right CCM Hockey Stick
Choosing the right hockey stick can make a huge difference in your shooting, puck control, and comfort on the ice.
The key factors to consider are:
- Flex
- Length
- Stick side
- Blade curve
- Kick point
Choosing the Right Flex
Flex refers to how much the stick bends when you shoot.
Quick rule: Choose a flex roughly equal to half your body weight (in pounds).
| Player Weight |
Suggested Flex |
| 120 lbs |
~60 flex |
| 160 lbs |
~75–80 flex |
| 200 lbs |
~95 flex |
Lower flex: easier to load, faster release.
Higher flex: more power for slap shots.
Important: Cutting a stick increases stiffness by roughly 5 flex per inch cut.
Stick Length
When standing in skates, the top of the stick should reach between your chin and nose.
Shorter stick:
- Better puck control
- Faster hands
Longer stick:
- More reach
- More leverage on shots
Stick Side
Hockey sticks come in left and right versions depending on which hand is lower on the shaft.
Left stick (LH)
- Left hand on top
- Right hand lower
Right stick (RH)
- Right hand on top
- Left hand lower
A good trick is to pick up a broom naturally — your hand position usually indicates your correct stick side.
Blade Curves
Popular CCM curves include:
- P29: versatile all-around curve
- P28: toe curve for quick releases and lifting the puck
- P90TM: controlled curve for accuracy
If unsure, P29 is the safest starting point.
Kick Points
| Kick Style |
CCM Line |
Best For |
| Low Kick |
Ribcor |
Quick release shots |
| Hybrid Kick |
Jetspeed |
Balanced performance |
| Mid Kick |
Tacks |
Maximum power |
Beginner Recommendation
- Flex: 75–85
- Curve: P29
- Length: Chin height in skates
- Kick Point: Jetspeed hybrid
CCM Hockey Apparel Sizing Guide
Choosing the correct size for hockey apparel ensures comfort, mobility, and performance on and off the ice.
CCM apparel is designed with an athletic fit, so measuring yourself before ordering is recommended.
Key Measurements
How to Measure
Chest: Measure around the widest part of your chest while keeping the tape level under your arms.
Waist: Measure around your natural waistline just above your hips.
Hips: Measure around the widest part of your hips while standing naturally.
For the most accurate fit, compare all measurements to the size chart and select the size that matches your largest measurement.
Tips for Choosing the Right Size
- Measure chest, waist, and hips before ordering
- If between sizes, consider whether you prefer an athletic or relaxed fit
- Compression layers fit closer to the body
- Hoodies and outerwear may allow extra room for layering
How to Choose the Correct Hockey Stick
Choosing the right hockey stick can make a huge difference in your shooting, puck control, and comfort on the ice.
The key factors to consider are:
- Flex
- Length
- Stick side
- Blade curve
- Kick point
Choosing the Right Flex
Flex refers to how much the stick bends when you shoot.
Quick rule: Choose a flex roughly equal to half your body weight (in pounds).
Player Weight
Suggested Flex
Lower flex: easier to load, faster release.
Higher flex: more power for slap shots.
Important: Cutting a stick increases stiffness by roughly 5 flex per inch cut.
Stick Length
When standing in skates, the top of the stick should reach between your chin and nose.
- Shorter stick: Better puck control, faster hands
- Longer stick: More reach, more leverage on shots
Stick Side
Hockey sticks come in left and right versions depending on which hand is lower on the shaft.
- Left stick (LH): Left hand on top, right hand lower
- Right stick (RH): Right hand on top, left hand lower
A good trick is to pick up a broom naturally — your hand position usually indicates your correct stick side.
Blade Curves
Popular CCM curves include:
- P29: versatile all-around curve
- P28: toe curve for quick releases and lifting the puck
- P90TM: controlled curve for accuracy
If unsure, P29 is the safest starting point.
Kick Points
Kick Style
CCM Line
Best For
Low Kick
Ribcor
Quick release shots
Hybrid Kick
Jetspeed
Balanced performance
Mid Kick
Tacks
Maximum power
Beginner Recommendation:
- Flex: 75–85
- Curve: P29
- Length: Chin height in skates
- Kick Point: Jetspeed hybrid